Jesse R. Lee – Medium

Jesse R. Lee

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Creating Something (Almost) Everyday

How my YouTube channel is giving me the creative spark I needed

1d ago

Creating Something (Almost) Everyday

1d ago

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Another 365. Another 525,600.

Another year is in the books. Another 365. Another 52. Another 8,760. Another 525,600. Can you believe there are 525,600 minutes in a year…

Jan 5

Another 365. Another 525,600.

Jan 5

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Published in
Health & Fitness Odyssey

10 Life Lessons I’ve Learned Being A Personal Trainer

After over 12,000 sessions with clients you begin to see some patterns

Dec 17, 2024

10 Life Lessons I’ve Learned Being A Personal Trainer

Dec 17, 2024

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24 Months Sober

A Major Milestone in a Lifelong Journey with Alcohol

Dec 3, 2024

24 Months Sober

Dec 3, 2024

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Going Through Hard Times?

You can rely on past successes to guide you.

Nov 19, 2024

Going Through Hard Times?

Nov 19, 2024

The Fathers (and their sons)

A poem for the first snow

Nov 30, 2024

The Fathers (and their sons)

Nov 30, 2024

Published in
Health & Fitness Odyssey

Strength Training: The secret portal to the inside of your body.

Lifting, stretching, and sweating can offer a beautiful glimpse inside your body.

Oct 31, 2024

Strength Training: The secret portal to the inside of your body.

Oct 31, 2024

How to make hard decisions

And how to make it less painful

Oct 13, 2024

How to make hard decisions

Oct 13, 2024

Continuity — How to create it during times of disruption

And why it’s so important

Oct 7, 2024

Continuity — How to create it during times of disruption

Oct 7, 2024

Rather than Radical Change, Try Infinitesimally Small Micro-adjustments

Start Small. Win Big.

Oct 2, 2024

Rather than Radical Change, Try Infinitesimally Small Micro-adjustments

Oct 2, 2024

Jesse R. Lee

Jesse R. Lee

Personal Trainer, Coach, Outdoorsman, Music Lover, Wanderer, Animal Advocate, Conservationist, Fitness Enthusiast, Thinker…Writer.

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